Technology such as AI and the growing work-from home movement are changing our workplaces in ways previous generations never imagined. It’s been referred to as “the white water world of work” by Martin...

The world seems to be in a state of turmoil these days and if you’re employed in the tech sector it’s hard to ignore the almost daily headlines about massive layoffs.

What can you do to reduce your anxiety over...

How aware are you of what makes you tick? 

Are you often frustrated with people?

Discover the keys to understanding your triggers and managing your emotions effectively.

Before I became a coach, I had very strong opinions...

Graduation from high school, university or college is something to be celebrated and whether you’re a parent, a close family member or friend, you’ll undoubtedly be happy for them.

There’s one thing that many...

As a professional life coach for over a decade, I've helped hundreds of people make inspired transitions. I've personally dealt with many transitions in my life including relocating from one continent to another, changing...